Dr Amen University Programs
Use code HOPE15 for 15% off all products at Amen University
(valid from July 1, 2026 - July 1, 2027)
Brain Health Is a Core Foundation of Hope
iFred is proud to partner with Amen University, an online learning platform founded by Dr. Daniel Amen dedicated to helping people understand, protect, and optimize their brains and build the biological foundation that makes Hope possible. Improving brain health and increasing Hope go hand in hand, as and both can be strengthened through intentional practices. iFred's Hopeful Minds programs teach people the "how-to" of Hope, and Amen University's courses teach practical, daily strategies for strengthening brain function over time.
Amen Universities offers the following programs for Brain Health
By joining forces for International Day of Hope, iFred and Amen University are sending a unified message: you have the power to build Hope and a healthy brain, changing your life one habit at a time.
Disclaimer: iFred may earn a commission on the sales of programs purchased through these links. All proceeds go to support the International Day of Hope and the nonprofit.
6 Weeks to Overcome Anxiety, Depression, Trauma, and Grief
The Brain Warrior’s Way
Change Your Brain Masters
30-Day Happiness Challenge
Change Your Brain Every Day: 28-Day Quick Start Guide
Change Your Brain, Change Your Pain 30-Day Course
Brain Thrive by 25 Basic
Brain Thrive Pre-K to Grade 1
Happy Bundle
Change Your Pain Bundle
Use code HOPE15 for 15% off all products at Amen University
(valid from July 1, 2026 - July 1, 2027)
About Dr. Daniel Amen
Dr. Daniel Amen is a psychiatrist, brain health educator, multiple-time New York Times bestselling author, and founder of Amen Clinics. Over more than three decades, Dr. Amen and his team have built one of the largest databases of functional brain scans in the world, using that research to inform how they think about the biological roots of anxiety, depression, ADHD, memory loss, and other conditions. In 2012, he founded Amen University to make the strategies used in his clinics more broadly accessible through self-paced online courses.
Hope is biologically connected to our brain health, as a well-regulated brain supports the neural pathways that are needed for Hope skills and hopeful thinking.
