July 12th, International Day of Hope 2026
Teach it. Plant it. Paint it. Share it. Shine it.Join the global movement to build a world powered by Hope.
This year, be one of the millions choosing Hope as a skill, a strategy, and a shared commitment to a better future.
#InternationalDayofHope #IDOH2026 #LetsShineHope #CreateSparks #Hope
The Power of Hope
Hope is not just a feeling — it is measurable, teachable, and scalable.
The International Day of Hope, celebrated annually on July 12th, recognizes Hope as a powerful force for transforming lives, communities, and our world.
Initiated by global mental health leaders and now formally recognized by the United Nations, the International Day of Hope is a call to action: to make Hope a public health priority, and to recognize it as a protective factor against violence, addiction, and suicide.
Join us. Shine Hope. Change lives.
Hope is the strategy for a better future — and it starts with all of us.
Why Hope?
Hope is measurable and teachable.
Hope protects against depression, addiction, violence, and suicide.
Hope builds resilience, well-being, and positive change.
Hope is a public health priority.
Frequently Asked Questions
What is the International Day of Hope (IDOH)?
The International Day of Hope is a global movement dedicated to sharing Hope's science, stories, and strategies. It's a day for individuals, communities, and cities to unite and activate Hope as a skill and a strategy for addressing violence, mental health, suicide, addiction, and more.
Why does Hope matter?
Hope isn't just a feeling—it's a teachable skill that builds resilience, strengthens mental health, and transforms communities. IDOH ensures everyone knows how to cultivate and sustain Hope daily in a way that’s nonstigmatizing and normalized.
How can I participate?
Whether you're 1 person or a city of 1 million, these 10 actions are designed to scale — from sunflower seeds to city proclamations.
- Measure Your Hope
- Plant a Sunflower for Hope
- Create a Hope Spark
- Teach One Hope Skill
- Download Parent's Guide
- Submit Proclamation
- Activate Your Workplace (July 10th)
- Paint a Hope Mural or Rock
- Host or Join a Hope March or Rally
- Tell Someone it's the International Day of Hope
How can businesses, schools, or cities get involved?
Businesses can sponsor events or engage employees, schools can incorporate hope-based learning, and cities can issue proclamations recognizing IDOH as an official day. Get in touch to explore partnership opportunities! (activate@theshinehopecompany.com)
How can I stay updated?
Follow us at @ifredorg on social media, subscribe to our newsletter, or check our website for the latest updates, events, and ways to join the movement.