July 12th | International Day of Hope

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Join the global movement to build a world powered by Hope.

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The Power of Hope

Hope is not just a feeling — it is measurable, teachable, and scalable.

The International Day of Hope, celebrated annually on July 12th, recognizes Hope as a powerful force for transforming lives, communities, and our world.

Established by global mental health leaders and formally recognized by the United Nations, the International Day of Hope is a call to action: to make Hope a public health priority and recognize it as a protective factor against violence, addiction, and suicide.

Hope is the strategy for a better future — and it starts with all of us.

Why Hope?

Hope is measurable and teachable.

Hope protects against depression, addiction, violence, and suicide.

Hope builds resilience, well-being, and positive change.

Hope is a public health priority.

How to Get Involved on July 12th?

Measure Your Hope

Plant a Sunflower for Hope

Create a Hope Spark

Teach One Hope Skill

Download the Parent’s Guide

Submit a Proclamation

Activate Your Workplace (Friday, July 11)

Paint a Hope Mural or Rock

Host or Join a Hope March or Rally

Tell Someone It’s the International Day of Hope

Frequently Asked Questions

What is the International Day of Hope (IDOH)?

The International Day of Hope is a global movement dedicated to sharing the science, stories, and strategies of Hope. It’s a day for individuals, communities, and cities to come together and activate hope as a skill.

Why does Hope matter?

Hope isn’t just a feeling—it’s a teachable skill that builds resilience, strengthens mental health, and transforms communities. IDOH ensures everyone knows how to cultivate and sustain Hope daily.

How can I participate?

Whether you’re 1 person or a city of 1 million, these 10 actions are designed to scale — from sunflower seeds to city proclamations.

  1. Measure Your Hope
  2. Plant a Sunflower for Hope
  3. Create a Hope Spark
  4. Teach One Hope Skill
  5. Download Parent’s Guide
  6. Submit Proclamation
  7. Activate Your Workplace (July 11th)
  8. Paint a Hope Mural or Rock
  9. Host or Join a Hope March or Rally
  10. Tell Someone it’s the International Day of Hope
How can businesses, schools, or cities get involved?

Businesses can sponsor events or engage employees, schools can incorporate hope-based learning, and cities can issue proclamations recognizing IDOH as an official day. Get in touch to explore partnership opportunities! (activate@theshinehopecompany.com)

How can I stay updated?

Follow us at @ifredorg on social media, subscribe to our newsletter, or check our website for the latest updates, events, and ways to join the movement.

Ready to Get Involved?

Sign-up for updates as resources become available to ensure ALL know how to hope.
Together, we can build a world where every person has access to the skill of Hope.