Watch this 2-minute video to see WHY the International Day of Hope matters!
Join the Global Movement for Hope
The International Day of Hope unites people worldwide in solidarity to share Hope’s science, stories, and strategies. It’s a day dedicated to empowering individuals and communities to activate Hope meaningfully. How to start?
First, we encourage you to measure your hope and sign up for the Five-Day Global Hope Challenge.
Also consider activating your community through:
- Sunflower gardens
- Yard signs
- Murals
- Live events
- and more!
We invite mayors, governors, and schools to issue official proclamations, demonstrating their commitment to making Hope a practical, actionable skill in their communities.
Impact
We are so grateful, through our work, to support iFred, the International Foundation for Research and Education on Depression Hope, a 501(c)3 organization established in 2004 by our Chief Hope Officer. iFred works to shine a positive light on mental health and eliminate stigma through prevention, research, and education. iFred is a pioneer in teaching hope as a learnable skill and activates Hopeful Cities® in areas with a poverty rate of 20% or greater, and the Hopeful Minds® Programs in school districts where at least 20 percent of the children they serve come from families with incomes below the poverty line. iFred also works in all low and middle-income countries.
We have been able to research Hope around the world and have provided more than 7000 downloads at no cost to educators in over 50 countries worldwide. We also have an online anxiety and depression support group with over 12,000 members. We aim to ensure all in low-resource areas worldwide know ‘how’ to Hope. Learn more at www.ifred.org.
Join us and help spread hope worldwide! Sign up today to stay up to date as we plan for this important day!
Frequently Asked Questions
What is the International Day of Hope (IDOH)?
The International Day of Hope is a global movement dedicated to sharing the science, stories, and strategies of Hope. It’s a day for individuals, communities, and cities to come together and activate hope as a skill.
Why does Hope matter?
Hope isn’t just a feeling—it’s a teachable skill that builds resilience, strengthens mental health, and transforms communities. IDOH ensures everyone knows how to cultivate and sustain Hope daily.
How can I participate?
Join the Five-Day Global Hope Challenge, display a yard sign, plant a sunflower garden, attend or host an event, or encourage your city to issue an official proclamation declaring the day.
How can businesses, schools, or cities get involved?
Businesses can sponsor events or engage employees, schools can incorporate hope-based learning, and cities can issue proclamations recognizing IDOH as an official day. Get in touch to explore partnership opportunities! (activate@theshinehopecompany.com)
How can I stay updated?
Follow us at @ifredorg on social media, subscribe to our newsletter, or check our website for the latest updates, events, and ways to join the movement.
Got more questions?
Please email us at info@ifred.org
Read the Letter of Support from World Federation for Mental Health and OneMind
Want to learn more about the SDGs and Hope?
How hopeful are you?
